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top 5 skincare tips autumn

Autumn skincare blog - Newcastle Skin Clinic top 5 tips

Newcastle Skin Clinic’s Top 5 Tips to Keep Your Skin Healthy This Autumn

As the season of Autumn arrives, you may notice your skin has become drier, but will still be congested from the summer months. Here are our top 5 skincare tips for prepping your skin this season, including combating redness and how to achieve a natural glow of dreams…. 

1: Supercharge your skin with a Hydrafacial 

With a drop in temperatures our skin becomes drier and a a result may become flaky, lack lustre and less hydrated. A Hydrafacial can improve your skin overall and has many benefits which will give you immediate results.
Luisa our lead aesthetic nurse explains how a Hydrafacial works, HydraFacial uses up to the minute technology and is known for its 3 step process –  to deep clean, exfoliate, and hydrate your skin. By unclogging your pours and its deep extraction, your skin is instantly brighter giving an overall glow.
“Hydrafacial is a  non-invasive treatment and by using hydrating serums, we can treat a number of skin conditions, including dryness, acne and redness.”
Luisa continues “The unpredictable autumn weather can play havoc on your skin – a drop in humidity and notching up your thermostats at home can deplete your skin of its moisture, the key word for for this season is hydration, and here in Newcastle Skin Clinic we can give you the surge of hydration you need with surge of hylauronic acid from a Hydrafacial ” 
Whatever you skin concern, Newcastle Skin Clinic can create a Hydrafacial treatment package that works for you and your skin, to give you a more radiant, smoother and healthier glow.

2: Prevention and Protection with SPF

Although the spring and summer months are a distant memory, the importance of applying a SPF is still as important. Whilst the sun rays may not feel as intense or warm on our skin this season the winter sun Ultraviolet (UV) rays that can still seep through on cloudy day, breaking down your skin cells, resulting in hyperpigmention, premature aging and dryness.

By wearing a broad spectrum sunscreen daily, it will help protect against these problems.

Newcastle Skin clinic has a wide range of high quality SPF’s available. Protect your skin this autumn.

3: It’s Peel Season

The party season is within our grasp yet is the colder, windier autumn weather taking its toll on your skin? If so now is the time to book in a skin peel at Newcastle Skin Clinic to restore, replenish and prepare. 
Here in Newcastle Skin Clinic we can discuss your skin issues and discuss our varying skin peel treatments and tailor it specifically for you, from the Perfect Peel to the highly acclaimed Wow Peel using the “highest quality ingredients selected to promote your skin health”. Reveal your Autumn Glow with our help

4: Use A High Quality Moisturiser

When its cold outside, we tend to have longer, hotter baths, switching on the central heating and igniting our log burners. This is when the skin starts to become more dehydrated and  irritated, resulting in damage to our natural barrier. 
Our Skin therapist gives her top tips on how to pick the best moisturiser for your skin type this season;  “Invest in yourself. If there’s one thing you can do for your skin this autumn, it is to invest in a great serum and or moisturiser. As well your skin feeling drier, it may also feel tighter and be more prone to redness. When investing in a moisturiser, make sure they contain key ingredients – like vitamins A and E, which helps protect your skins barrier.”
Zoe continues “ZO’s Skin Health Daily Power Defense serum, not only protects the skins barrier but it also accelerates barrier restoration and extends your skins hydration.”

5: Maintain A Well Balanced Diet

There’s nothing more comforting than reaching for a delicious hot chocolate or glass of mulled wine when you’ve got home from work and its been chilly outside. 
“Everything in moderation when it comes to your diet”;  says Newcastle Skin Clinic’s Manager, Erica.
“A well balanced diet, including oily fish, leafy green veggies and smart carbs will help support your skin from within, whilst the goodness of antioxidants and vitamins will help keep your immune system healthy, a bad diet can often show in our skin.”
“With a well balanced diet you’re healthy from within, and this will show in our skin. If you are looking for vitamin boost for your diet with some added benefits try adding in some supplements like Totally Derma or Nuchido .
They help by working on your body from the inside boosting energy levels and  hyaluronic acid.

To find out more about our top 5 autumn tips book a consultation today

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